Did you know Seamoss is a superfood that contains 92 of the 102 essentials minerals your body needs. Below is the recipe to this delicious breakfast seamoss smoothie that feeds your body as well as your skin. Not only is it nutritious, the berries in this smoothie are packed full of vitamins A and C, which help to stimulate collagen production giving your skin a healthy, balanced glow.
SERVES 1
65g coconut yogurt
40g frozen blackberries
40g raspberries
40g blueberries
40g strawberries
20g rolled oats
1 whole frozen peeled ripe banana
¾ avocado
1 teaspoon seamoss gel
1. Blend all the ingredients together until smooth, then add water or plant-based milk (oat, almond or hemp) as needed to get your desired consistency.